Sunday, January 15, 2017

The Ageless Secrets, by Chris D'Cruz



As a self-help book, The Ageless Secrets fills a pretty small niche. Most other books give general guides on being, eating and living healthy, but D’Cruz instead provides specific information on living longer. 

He begins by giving historical information on how people from ancient times have managed to live over a century, despite the poorer, less-sophisticated healthcare.

Surprisingly, the information he provides is factual and accurate – he isn’t just spinning stories to prove his case. He goes on to unravel the mystery of how these people managed to achieve their longevity – typically due to a combination of diet, lifestyle and exercise. 

He also delves into more esoteric and 'mystical' arts that originate from the ancient Chinese empire, and gives the readers a primer on how they can make use of these secrets for their own benefit.


The Ageless Secrets

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