In Part 1, we explored 50 ways to start the new year right, by embracing your resolutions and providing some motivation to help you make this the best year of your life. But that was weeks ago... so here are some more helpful tips and tricks to hack your life!
Investigate what is known about death
What do you know about death? You certainly have beliefs around it, but what do you know about the science of death, or of those who have died and been brought back to life? Death is not as big of a mystery as it is made out to be. Do your research before you fear or misconstrue this most universal human experience.
What do you know about death? You certainly have beliefs around it, but what do you know about the science of death, or of those who have died and been brought back to life? Death is not as big of a mystery as it is made out to be. Do your research before you fear or misconstrue this most universal human experience.
Notice the small, beautiful things
As cliche as this sounds, there is so much beauty in the world yet we rarely appreciate it. Take 5 minutes, stop doing everything and sit down. Then clear your mind of your inner dialogue and focus intently on something in the space immediately in front of you. Nature always works best but literally any object will do. Study all of the minute details of the object and try to appreciate its complexity. This might take some practice but after you get into it, you’ll have that perspective for a while after.
As cliche as this sounds, there is so much beauty in the world yet we rarely appreciate it. Take 5 minutes, stop doing everything and sit down. Then clear your mind of your inner dialogue and focus intently on something in the space immediately in front of you. Nature always works best but literally any object will do. Study all of the minute details of the object and try to appreciate its complexity. This might take some practice but after you get into it, you’ll have that perspective for a while after.
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