Tuesday, January 17, 2006

How Daydreams Create the Movie of Your Life

By Dr Jill Ammon-Wexler

Your sense of "who you are" is created by a unique movie that constantly plays in your brain! And guess who is the STAR of the movie? YOU are, of course!

And you are also the screenwriter … camera operator … producer … and
director. Plus you are also both the movie studio and the movie theater. Rather -- your brain is all of this!

The true answer to who you are springs from your self-consciousness -–
your awareness of yourself.

But this awareness is NOT a fixed reality. It's a moving stream of
images based on your memories of who you've been in the past ... your sense of who you are now ... and your expectations of who you will be in the future.

Your brain is constantly creating and interpreting who you are ... and
actively edits your movie when you are dreaming or daydreaming.


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