Zen12 uses a science known as 'brainwave entrainment' to do the meditating for you. Just hit play and listen. Let us do the rest!
Source: Zen12
Much has been made of the potential for meditation to make our lives more rewarding and fulfilling. People who meditate on a regular basis generally enjoy less stress, more energy, better health, and an overall feeling of calm and peace. Meditation also helps clear the mind, making way for inspiration, creativity, focus, and clarity of thought.
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