Chinese scientists have conducted research on the medical benefits of Qigong since the early 1980's.
Since then various studies have proven that it has hundreds of medical applications and this was recorded in Chinese literature. One interesting clinical report is associated with its anti aging benefits.
Scientists claim that Qigong can delay and undo various diseases related to aging. Moreover, the result of internal Qigong exercise can balance the energies of the organs and other body functions.