Monday, January 17, 2011

Improve Your Life in One Minute

By Dr. Jill Ammon-Wexler
, Creator of Become All You Can Be

Want to make some positive gains in your life? A lot of folks would like to improve their lifestyle, but just cannot find the time to take action.

Still, the highest mountain is scaled only step at a time, and the biggest goal is only accomplished one step at a time. So why not just commit to take one small step right now?

I suggest an approach of just focusing on something
you can accomplish in one minute -- just 60 seconds.

You may surprise yourself. You can actually do quite a bit in only one minute. Here are some ways to use the power of a single minute:


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