Saturday, January 03, 2015

How to Cheat at Meditation


Everybody in the world of self-development agrees on one simple thing: Meditation is good!

The benefits are truly enormous: improved mind power, increased IQ levels, greater energy, self-enlightenment, less required sleep, and more.

But how many of us REALLY indulge in a strict meditation schedule? And remember, you're talking HOURS each day if you want the greatest benefit.

Let's be honest: in the modern world, people just don't have TIME. Until now, that is.

We've all heard about brainwave meditation CDs before. Holosync is perhaps the best known example.

Long story short, brainwave meditation CDs basically contain specially-created sounds. When listened to with headphones, these sounds help to influence your brainwaves - a process known as "brainwave entrainment." These sounds basically take your brainwaves down to a low frequency state - similar to that achieved after years of meditation practice.

READ THE FULL STORY HERE...

Brain Evolution System
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