Monday, June 25, 2018

Top 5 Ways to Boost Your Brain Power

Humans have brain plasticity, or neuroplasticity, which is the ability of the brain to change for better or worse at any age.

This flexibility of the brain plays a significant role in the development or decline of our brains, and how our distinct personalities are shaped.

Neural connections can be forged or severed, and gray matter can thicken or shrink. These changes reflect transformations in our abilities.

For example, learning a new skill can wire new neural pathways in our brains, while aging may weaken certain neural pathways that once existed and result in our memories not performing as well as they once did.


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