Happiness is more than just a feeling; it is something we can all practise on a daily basis. But people are better at some happy habits than others. In fact, the one habit that corresponds most closely with us being satisfied with our lives overall -- self-acceptance -- is often the one we practise least.
5,000 people surveyed rated themselves between 1 and 10 on ten habits identified from the latest scientific research as being key to happiness.
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