Wednesday, November 16, 2016

The Weird Benefits of Negative Visualization

Source: MrMoneyMustache.com 

A few weeks ago, I got a really interesting email from a guy in Norway that said something like, “Hey Mr. MM.. What you are preaching is Pure Stoicism, with a great twist and perception on today’s world … I love it!!”

“Stoicism?” I asked, “You mean like the Stoics in Shakespearean plays that show no emotion of any sort? That doesn’t sound quite right to me.

But it turns out I had fallen into a common misconception. The Clever Norwegian pointed me to a book on the topic, which I immediately checked out of the library and read completely. It was called “A Guide to the Good Life, The Ancient Art of Stoic Joy”.

From reading the book, I learned that Stoicism was actually a shockingly advanced old philosophy that found many followers in ancient Rome. Although it has fallen widely out of favor in modern life, people in today’s society would probably identify the central ideas as “Hardcore Mustachianism”.

Stoicism, in short, is a series of mental techniques and ways of life that allow you to decrease and then virtually eliminate all negative emotions such as anger, fear, anxiety, and dissatisfaction, while simultaneously building up a tide of pure Joy inside you that eventually starts to make you jump around and boogie at unexpected moments, and occasionally shout out “AHH YEAH!!” as discreetly as possible to yourself when the Joy overflows.

READ THE FULL STORY HERE...

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