Saturday, April 27, 2013

Ganja Yoga: Marijuana plus Meditation

By David Silverberg / Globe and Mail

They chat away breezily between vaporizer tokes, sometimes veering off into conspiracy theories about the government or discussions of the healthiest way to smoke marijuana. Then the 12 yoga lovers extend their arms and breathe deeply. Yoga mats cover the floor. A guitarist strums chords as incense weaves its tendrils across the room.

As the light haze of pot smoke dissipates in the downtown Toronto living room, the ganja yoga session begins.

“When you’re high, you can focus better on your breath,” says Dee Dussault, who runs a monthly session of “cannabis-enhanced yoga” at her home dubbed Follow Your Bliss.

She says smoking marijuana in small doses before a yoga class also makes students more receptive to the poses and philosophies behind the activities. “For some people, it makes them uninhibited and open to the idea of the heart chakra, for example.”

Heart chakras aside, ganja yoga has the THC whiff of being the latest yoga fad, following on the heels of hot yoga, circus yoga, pre- and postnatal yoga, acro yoga (acrobatics), even hip-hop yoga. While cannabis has been deeply entwined with spiritualism over the centuries, some yoga practitioners say that a pure body is ideal for the exercise and that smoking pot could cause an unwieldy imbalance. As one online-forum commenter opined: “Why should we try to purify our body and soul through yoga if we later intoxicate it again with marijuana or other substances?”

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