Sunday, October 10, 2010

Laughter Meditation: How to Feel Great Every Day for the Rest of Your Life

By Kent Sayre
, Author of Unstoppable Confidence

In this article, I’m going to reveal to you how to feel great every day for the rest of your life.
That might sound too good to be true so stick with me here. By the end of this article, you’ll completely understand and be able to feel great every single day from today onward…guaranteed.

Here’s what you must understand – We, as humans…in all of our sophistication…are really simple beings in one sense.

Here is the big idea – for everything we do, we do it to seek pleasure and avoid pain. Go ahead…I dare you…try in vain to find a counterexample. You won’t find one.

Everything you do, you do it to get more pleasure and/or lessen pain. This seems obvious enough, doesn’t it?

When have you felt the absolute best feelings in your life? I’m willing to bet dollars to donuts that you felt pretty sensational after you found yourself laughing hard…either at a funny movie…a friend’s joke…or while listening to a comedian. Maybe somebody played a practical joke on someone in the office and you laughed yourself to tears.

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