Source: Digital Sandman
I know you've noticed that over the last several decades there has been a massive decline in the amount of sleep we get and the quality of it.
In New York City businesses are thriving that offer people a cubicle where they can go take a nap during their lunch hour!
Millions of people have resorted to popping pills (42 MILLION prescriptions were filled in 2005) and these folks are taking their chances with the nasty side effects in the pursuit of proper rest. These millions of people – does that include you? – are putting their health, quality of life and even the expected length of their life in serious jeopardy.
You probably don’t need a well-rested writer to tell you that sleep deprivation isn’t fun. But you may not realize exactly how much deeper this problem runs and how much more significant the impact is on your life.
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