Friday, July 06, 2007

10 Simple Ways to Massively Improve Your Memory

Source: The OptimizedLife.com

Did you know that people compete every year to win the
U.S. Memory Championship? To attain the rank of grand master of memory, you must be able to memorize 1,000 digits in under an hour, the exact order of 10 shuffled decks of playing cards in under an hour, and one shuffled deck in less than two minutes.

To this day, there are only 36 grand masters of memory in
the world.

And while you may not be interested in memorizing digits
and playing cards, I’m sure all of us would like to increase our mental brain power. Whether you want to quickly memorize the periodic table, learn a new language, recite the names of each president forwards and backwards, or cut down on your studying time, the following memory techniques will help you do it.

The brain wasn’t designed to remember abstract symbols like
numbers and miscellaneous facts. However, if you can translate those symbols into vivid visual images and associations, even the dullest list of dates can become as memorable as your own telephone number. The key is to develop a system that allows for quick encoding and easy recall.

We’ll start with the basic techniques and then move on to
the more advanced ones. Although the more advanced techniques do take a bit more practice, they also deliver bigger benefits, so don’t write them off too quickly. With practice, you can become a memory master.

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