Showing posts with label students. Show all posts
Showing posts with label students. Show all posts

Tuesday, April 08, 2014

Meditation for Students: Top 10 Ways Meditation Boosts Your Brain & Body


As the semester draws to a close, many college students are starting to feel the pressure of completing projects, writing final papers, giving presentations, and of course, studying for finals. 

Add to that holding down a job and you've got a perfect storm of stress. How to calm your mind? Meditation may be the answer.

Scientific studies are increasingly revealing some pretty amazing benefits of regular meditation practice, both for the general public and students in particular.
Meditation can help you better deal with stress and may make your life as a student healthier and happier overall, a great tradeoff for just a few minutes of mindful thinking a day.

Read on to learn about some of the latest and most telling studies on student meditation to learn the amazing benefits it can offer you this finals season and beyond.


Friday, January 10, 2014

85 Brain Hacks to Learn Faster, Deeper, and Better in the 21st Century


One of the most valuable things you can ever attain in your life doesn't have a dollar value: it's knowledge. Whether you head to college, learn on the job, or just make a hobby out of exploring new and exciting topics, learning is one of the best things you can ever do for yourself, personally, professionally, or otherwise.

So, why not learn to do it better? We've collected some amazing tips and tricks you can use to help you get the most out of the time you spend learning. From study suggestions to brain hacks, these tips are sure to help you learn faster, deeper, and better, no matter the subject.