By Mark Williams, author of Presence, Power, & Profit
Happiness does not come from reaching the top of the mountain, or by reaching our goals...
...It comes from LOVING the journey and the process that gets us there.
It doesn't come from realising we no longer need to change and grow...
...It comes from realising we CAN change and grow, and that is something to be EXCITED about.
Studies have shown that happier people become more productive and achieve more of their goals in life...
...Yet unfortunately, so many people believe in the myth that happiness is caused the other way around (that they must 'achieve success' in order to feel happy).
"I'll be happy when ..." is a dangerous statement to make. And it sets people up to go months, or years, without allowing themselves to feel happy.
And even when reaching the top of a mountain, the human condition is to feel elated for a moment...
...Only to then see that as the new normal, and now need to achieve the next goal to feel happy.
There are 4 main chemicals in the brain that influence our feelings of happiness...
1. Dopamine
2. Oxytocin
3. Serotonin
4. Endorphins
And each plays a different role in how we experience happiness.
Discover the psychological secret to magnetically attract success into EVERY area of your life...
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