By Jonas Salzgeber, Author of The Little Book of Stoicism
Stoicism is popular. And its community seems to grow every day.
But Stoic philosophy is also complex and it’s immensely challenging to explain it in simple terms.
The original texts from the Stoic philosophers consist of lecture notes, personal letters, and diary entries. They don’t offer a clear-cut explanation of the philosophy like one out of a textbook. And even modern books fail to explain Stoicism in an easy-to-understand way.
Online posts like my “What is Stoicism” article often list Stoic principles mixed together, which are surely worth studying, but fail to bring across a simple overview to hold onto.
This is the idea behind the Stoic Happiness Triangle. It gives you a simple overview of the core principles of Stoicism. If you know the triangle, you know and are able to explain the most important aspects of what Stoicism is—even to a five-year-old.
The Stoic Happiness Triangle explains Stoic philosophy in a simple and visual way. It’s a visualization of the Stoic’s core teachings.
The Stoic Happiness Triangle is a part of my book The Little Book of Stoicism. In this article, you’ll find the basics. In the book, you’ll find further explanations with helpful analogies and Stoic strategies.
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