Monday, April 11, 2016

Why Insomnia Makes You Feel Like a Depressed Zombie

MindTrip MagazineFailing to get a good night’s sleep damages the wiring of the brain, research suggests.

Doctors have long known that people who suffer from insomnia are at risk of depression, anxiety and mood problems.

But now they think they have found the reason why - a lack of sleep warps the parts of the brain linked to emotion.

Read the full story here...

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