Most people suffer from the occasional nightmare, and some seem to experience them almost every night. What exactly do these night terrors mean?
Although nightmares can sometimes be random creations of the subconscious brain with no particular deeper interpretation, in many cases nightmares actually do have specific causes or meanings behind them.
They can allow you to look deeper into your thoughts and feelings to get a better gauge of your current mental or emotional state. Listed below are ten of the most common types of nightmares that people tend to experience as they sleep, along with insights into what they most often mean.