Hypnosis is becoming more and more widely recognised, and there are literally 1000s of hypnosis research studies, showing the links between hypnosis and improving memory, motivation, aiding weight loss, and significantly helping people to stop smoking.
Here we have selected just a few of these studies, first up is a study from 1970 which really brought hypnosis into the mainstream, and not only gave hypnosis real credibility, but accredited it with status as a more effective form of therapy than any other currently practiced.
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