Sex is the Secret to Looking Younger

Dr David Weeks, former head of old age psychology at the Royal Edinburgh Hospital, said people need to be aware of the benefits of having a healthy sex life, particularly in their later years.

He said sex has a number of health benefits which can make men and women look between five and seven years younger which includes; it causes the release of endorphins, the 'feel good' chemical which acts as a natural painkiller and reduces anxiety aiding sleep; exercise boosts circulation which is good for the heart; and it also causes the human growth hormone to be released which makes the skin look more elastic.


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