Source: The NLP Confidence Builder
Confidence is one thing that everyone wants more of. The funny thing about confidence is that we all have it in certain situations. But for most people, the area they feel lacking in confidence involves other people, so these exercises are designed for this purpose.
Each exercise takes only 5 minutes a day if you do it all at once, or longer if you spread it out. There are 3 steps to this exercise, each one designed to build a little more confidence each time.
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