Showing posts with label self confidence. Show all posts
Showing posts with label self confidence. Show all posts

Friday, September 25, 2015

Improve Your Self Confidence in 15 Minutes

By Mark Tyrrell, Creative Director of 

I used to be frighteningly lacking in confidence in social situations. And although people who know me now would never believe it, I used to doubt myself so much that I literally had to learn confidence until it became a natural part of me. I can tell you: relaxed optimistic confidence is just, well, so much more fun! Here I'll tell you about the things that made the most difference to my confidence levels...

Some people have naturally high levels of confidence but everybody can learn to be more confident. Firstly, it's important to get a clear idea of what self confidence really means, otherwise you won't know when you've got it!


Tuesday, March 27, 2012

How to Recalibrate Your Reality


By Thorin Klosowski / Source: LifeHacker

Wish you were better/smarter/stronger/faster? Sure, hard work helps, but the truth is, your self perception may be getting in the way.

We all form our own realities, and those realities aren't perfect. Your self perception can be very limiting, and shaking up your notion of the world can do wonders for your productivity, creativity, and happiness. Here's how to recalibrate your reality.

Remember the last time you lost confidence after your boss was disappointed in your work - or maybe you were stood up by a friend? You second-guessed yourself after that, and ultimately your work or personal life suffered.

The idea behind recalibrating your reality is pretty simple. When you get locked into a view of the world you get stuck in routines and you lose sight of different viewpoints. Recalibrating that view can help you solve problems, win arguments, and even be happier.


Quantum Jumping with the American Monk