By Heidi Blake / Source: The Telegraph
You can change your life in 59 seconds by dropping your pet frog into conversation or keeping a picture of a baby in your wallet, according to a new science-based book by popular psychologist Richard Wiseman.
The ex-magician, who has a PhD in the psychology of deception, argues that tiny alterations to our day-to-day lives can make a huge difference to our overall happiness.
His new self-help book, 59 Seconds: Think a Little. Change a Lot, distils evidence from empirical studies in a variety of scientific journals into small nuggets of apparently life-changing advice.
The book includes chapters on work, relationships, attraction, decision-making and stress, and has been endorsed by Channel 4 illusionist Derren Brown as "a triumph of scientifically-proven advice over misleading myths of self-help".
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