By Derek Franklin / Creator of The Action Machine
If you give me just a few minutes of your time, I promise to deliver back to you much more in return.
In just a moment I'm going to reveal to you a simple system you can begin using right now (yes, I give you everything).
This system will allow you to easily re-capture more hours in your day, more days in your week, and even more weeks in your year.
It's the perfect solution for you if you regularly find yourself looking back at at your life wondering what in the world happened to all your time, and why you have very few results to show for it.
It's going to help you take care of all the things you have to do on a regular basis, from the small stuff like checking email and reading the news, to the more important tasks, like building your business and spending quality time with your family.
CLICK HERE TO READ THE FULL STORY
Showing posts with label procrastination. Show all posts
Showing posts with label procrastination. Show all posts
Tuesday, May 22, 2012
Saturday, March 24, 2012
Bookend Your Day: The Power of Morning and Evening Routines
By Brett & Kate McKay/ Source: The Art of Manliness
You're a college student.
It's midnight. You're brushing your teeth and reviewing how the day went. And you're disappointed.
You had planned to work out, study for an upcoming history exam, clean up your apartment, and find time to meditate.
But none of those things happened.
You woke up late. As soon as you sat down to study in the afternoon you saw some friends who invited you out to eat. And that night you got sucked into aimlessly surfing the internet while the dirty dishes sat for another day in the sink.
You spit out your toothpaste and vow to do better tomorrow – tomorrow you're going to turn it all around. But the next day brings more of the same.
Does this sound familiar? Do you feel like you're stuck in a cycle of good intentions but disappointing follow-through?
There are several things you can do to get unstuck from this rut and start progressing as a man again. Today we're going to talk about one of the very best: "bookending" your day with a morning and evening routine.
It's midnight. You're brushing your teeth and reviewing how the day went. And you're disappointed.
You had planned to work out, study for an upcoming history exam, clean up your apartment, and find time to meditate.
But none of those things happened.
You woke up late. As soon as you sat down to study in the afternoon you saw some friends who invited you out to eat. And that night you got sucked into aimlessly surfing the internet while the dirty dishes sat for another day in the sink.
You spit out your toothpaste and vow to do better tomorrow – tomorrow you're going to turn it all around. But the next day brings more of the same.
Does this sound familiar? Do you feel like you're stuck in a cycle of good intentions but disappointing follow-through?
There are several things you can do to get unstuck from this rut and start progressing as a man again. Today we're going to talk about one of the very best: "bookending" your day with a morning and evening routine.
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