There is a direct link between spirituality and health. According to medical studies spiritual people have less chance of getting addicted to smoking, drugs, alcohol or any other self destructive habit.
A spiritually enlightened individual even has less chance of getting depressed and committing suicide. This is mainly because spiritual learning can help people find a greater purpose in life and help them look at everyday challenges from a different point of view. This greatly reduces their stress levels and improves their quality of life.
From Confucius to Osho the world has seen a long list of spiritual leaders. Their teaching and writings have helped many people discover themselves and understand the world around them.
To help you find your inner self, here’s our top 10 list of spiritual books for real spiritual and personal growth.
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