By Ben Sweetland
Excerpt from "Grow Rich While You Sleep"
HOW WELL IS WELL? Perhaps you have never asked yourself this question. It will prove interesting to think about it a moment and doing so may start a train of thought which will carry you into a state of happiness you have not known before.
When do you think of yourself as being well? When you are free from aches and pains? When you can do your normal work without exhaustion? The questions which could be asked are numerous, but the big question is: Even if you are free from aches and pains and are able to do your regular work without exhaustion is it possible for you to feel still better?
The pinnacle of well-being is mental and physical vibrancy, when you can throw your entire enthusiastic self into anything you do whether work or play; when your mind is free from worry, because you accept the problems of the day as a challenge instead of approaching them with fear; when your heart is free from hatred because you have eyes which look only for the good in others; and when your todays are better than your yesterdays, and your tomorrows are looked forward to with joyous anticipation.
Following are ten simple steps for radiant mental and physical health, which are all you need to develop a health consciousness...
CLICK HERE TO READ THE 10 SIMPLE STEPS TO SUPERIOR HEALTH
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